No-Bake Mesquite Energy Bites
Makes about 16 bites
Ingredients
- 1 cup pitted dates
- 1 cup rolled oats
- ½ cup almond butter or peanut butter
- 3 tbsp Dune Foods baked mesquite powder
- 2 tbsp cacao powder (optional)
- 1 tbsp coconut oil
- Pinch of salt
- 1–2 tbsp water if the mix is dry
- Desiccated coconut, for rolling
Method
- Soak the dates in hot water for 10 minutes if they are firm. Drain well.
- Blitz dates, oats, nut butter, baked mesquite powder, cacao, coconut oil and salt in a processor until the mix holds when pressed.
- Add water 1 tablespoon at a time only if needed.
- Roll into balls. Coat in coconut.
- Chill 30 minutes to set. Keep in the fridge for up to a week, or freeze.
To serve
Post-gym or with afternoon tea.